Yoga Classes in Wylie, TX
Find Your Practice at Yogadāna
Move better. Feel stronger. Find your balance.
At Yogadāna, we believe yoga should meet you where you are. Whether you’re stepping onto a yoga mat for the first time, building strength and flexibility, or looking for a way to slow down and manage stress, there’s a class for you.
Our classes combine intentional movement, breath awareness, and mindfulness to support both physical and mental well-being.
Every body is different, and every day is different. Our instructors offer options and guidance so you can explore your practice at a pace that works for you.
Yogadāna Class Descriptions
GENTLE FLOW
Move gently. Improve mobility. Feel better.
A slower-paced practice combining gentle flowing movements, stretching, balance, and breath awareness. Designed to improve mobility, release tension, and support overall well-being. Ideal for beginners, those returning to movement, or anyone seeking a gentler yoga experience.
MINDFUL FLOW
Build strength. Move with intention. Connect with your breath.
A steady, breath-centered practice combining flowing movements with postures that build strength, stability, flexibility, and body awareness. Expect intentional movement, opportunities to explore postures, and moments of stillness. Beginner-friendly with options for all experience levels.
STRONG FLOW
Challenge your body. Build strength and endurance.
A dynamic, physically challenging practice combining flowing sequences, sustained postures, and balance work. Expect a more active pace with opportunities to build strength, stamina, and flexibility. Best suited for those seeking a stronger physical practice. Some yoga experience is helpful, but not required.
RESTORE
Slow down. Release tension. Recover.
A deeply relaxing, floor-based practice combining supported stretches, restorative postures, mindful breathing, and stillness. Using props for comfort and support, this class encourages the body to relax, release tension, and recover. No yoga experience needed.
MEDITATION & HATHA
Begin with stillness. Move with intention. Build strength and balance.
Begin with guided meditation to settle the mind and connect with your breath, followed by a traditional Hatha yoga practice. Expect individual postures held for several breaths rather than continuous flowing sequences, with an emphasis on alignment, strength, balance, and body awareness. Accessible to beginners with options for all experience levels.
MEDITATION & GENTLE FLOW
Find stillness. Move gently. Feel renewed.
Begin with guided meditation to quiet the mind and bring awareness to the present moment, followed by a gentle, slower-paced yoga flow. Expect easy transitions between postures, stretching, mindful breathing, and movement designed to improve mobility and release tension. Welcoming to beginners and anyone seeking a softer, more relaxing practice.
FLOW + MEDITATION | 75 MINUTES
Move. Breathe. Find stillness.
A complete yoga experience combining guided breathwork, intentional flowing movement, and meditation. Build strength, flexibility, and mobility through a balanced physical practice before transitioning into stillness and guided meditation. Welcoming to beginners and experienced practitioners alike.
Not Sure Where to Start?
You don’t need to be flexible, experienced, or in great shape to begin practicing yoga.
New to yoga? Start with Gentle Flow to build confidence, mobility, and familiarity with the practice.
Want to build strength and flexibility? Mindful Flow offers a balanced approach to movement, strength, and body awareness.
Looking for a physical challenge? Strong Flow provides a more active practice focused on strength and endurance.
Need to relax and recover? Restore and Yoga Nidra offer opportunities to slow down and experience deep rest.
And remember, you don’t have to choose just one. Your practice can change with your needs, energy, and goals.
Your Practice. Your Pace.
At Yogadāna, yoga isn’t about keeping up with the person next to you or achieving a perfect pose.
It’s about learning to move with greater awareness, building a stronger relationship with your body, and developing practices that support you in everyday life.
Our experienced instructors provide thoughtful guidance, modifications, and opportunities to explore what works for your body.
Some days you’ll want to challenge yourself. Other days you’ll need to slow down. There’s room for both.
Beyond Our Regular Classes
Yoga extends beyond physical movement. Throughout the year, we offer workshops and specialty experiences including sound meditation, breathwork, yoga philosophy, and seasonal wellness practices.
Explore Upcoming Workshops & Events
Ready to Begin?
New students can explore our classes for just $35 with 7 consecutive days of unlimited yoga.
Try different classes, meet our instructors, and discover what feels right for you.
Explore Pricing & Memberships
Find us in Historic Downtown Wylie, Texas.
100 N. Ballard Avenue, Suite B
Entrance on Oak Street.
