Join us for The Wide Awake Songwriters Salute, an open mic night hosted by Clynt Costley, celebrating local talent in all musical genres. This free event kicks off at 8 PM, with sign-ups beginning at 7:30 PM for those ready to take the stage. Whether you’re here to perform or just enjoy the vibe, it’s a night of community, creativity, and connection. BYOB is welcome for those who partake. Held at 100 North Ballard Ave, Suite B, Wylie, TX 75098 — enter on Oak Street.
May 9th & 23rd.
Sattva Series
(“Sattva” means purity, balance, and harmony)
Hatha Yoga & Pranayama
In the Sivananda Tradition with Sopurkh
The practice of Hatha Yoga and Pranayama is an invigorating, yet meditative style of classical Yoga. This class is for all-levels, from beginners to advanced practitioners.
In this 75-minute Open Class you’ll be guided through Opening and Closing Mantras, Pranayama (charging and balancing breathing exercises), Sun Salutations, a series of Yoga Asanas (steady postures) and an extended final relaxation.
Saturdays 10–11:15 AM
$30 drop-in Pay IN STUDIO.
Join Krista for our monthly members sound session. This event is free and exclusive for our members. Members click the image above to register.
Celebrate the longest day of the year with a deeply calming evening of Yin yoga, soothing breathwork, meditative sound, and a refreshing herbal tea blend.
This practice invites you to slow down, cool the body, and reconnect with your inner stillness as we move into the heart of summer.
Expect long-held Yin postures supported by gentle assists, subtle breath awareness, and the grounding vibrations of sound—designed to release heat, tension, and mental overdrive.
✨ Includes: cooling tea, sound bath elements, seasonal reflection, and supportive stillness.
Monday June 23rd at 6:30pm
$35 Investment.
Click the image above to register.
Is the summer heat leaving you feeling agitated, overheated, or ungrounded? This Pitta-Balancing Workshop is your Ayurvedic reset.
Learn how to work with nature and your inner fire through gentle movement, breathwork, and cooling self-care rituals.
🌀 We’ll explore:
- Breath practices for cooling and calming
- DIY cooling face masks
- Gentle movement
- Refreshing tea
This workshop is ideal for those new to Ayurveda and anyone needing a shift from fiery to fluid. Leave feeling refreshed, radiant, and rebalanced.
Saturday June 28th at 9:30am
$35 Investment.
Click the image above to register.
Want to refine how you move between the poses?
In this hands-on, workshop-style Asana Lab, we’ll dive into the often-overlooked world of transitions—where grace, control, and alignment come to life.
What we’ll explore:
- Stepping forward from Down Dog with ease
- Jump-backs and jump-throughs
- Safe and strong Chaturanga transitions
This lab is perfect for yogis curious about improving their flow, preventing injury, and understanding what makes movement feel intelligent and integrated.
Free & exclusive to our members.
Members can click the image above to register.
Close out your month and welcome midsummer stillness with Breath of Summer, a gentle evening of cooling pranayama, calming Yin postures, and Yoga Nidra.
This is a soft landing. An invitation to reset your nervous system, lower your inner temperature, and receive rest without needing to do or be anything.
We’ll practice:
Cooling breath techniques
Cooling Yin Practice
Guided Yoga Nidra to induce deep healing rest
Monday June 30th at 7pm
$30 Investment, Free for members.
Click the image above to register.
