One-on-One Personalized Guidance

Experience a journey of deep connection and transformation through my one-on-one sessions, designed to meet you exactly where you are. Whether you’re seeking balance, healing, or clarity, together we will explore practices tailored to your individual needs. Drawing from my expertise in yoga, pranayama, Ayurveda, and meditation, these sessions offer a holistic approach that nurtures both your body and spirit.

Unlike traditional mentorship or coaching, this is a partnership rooted in ancient wisdom and modern application, where I walk beside you as a guide and collaborator. Together, we’ll cultivate self-awareness, create sustainable wellness practices, and unlock pathways to your highest potential.

This space is for you if:
• You desire a personalized approach to wellness that honors your unique journey.
• You want to deepen your yoga practice beyond the mat, integrating breathwork, meditation, and Ayurvedic principles.
• You’re seeking a supportive and mindful companion to help you align with your true self and life’s purpose.

Step into a space of growth, reflection, and renewal. This is more than a session—it’s a sacred container for your transformation.

Email Dana at [email protected], text or call 469-920-3815 to set up a FREE consultation.