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Designed for homeschooling families, our interactive class introduces children to yoga poses, breathing exercises, and relaxation techniques. Fostering physical strength, flexibility, and emotional well-being, we create a safe space for kids to develop mindfulness skills and find inner calm.

What to Expect:
o Engaging sessions with age-appropriate activities
o Fun yoga poses, interactive games, and relaxation exercises
o Mindfulness practices for focus and well-being

Benefits:
o Improved focus and concentration
o Enhanced self-awareness
o Stress management tool
o Better sleep and emotional resilience

Perfect for beginners or those with some experience, our class provides a supportive environment for your child’s physical, mental, and emotional growth. This engaging and interactive class is designed specifically for homeschooling families who want to incorporate the benefits of yoga and mindfulness into their daily routine.

Yoga & Mindfulness for Homeschoolers
Ages 4-6yrs Tuesdays 11am
Ages 7-12yrs Tuesdays 1pm
Click the links below to register.
Ages 4 -6yrs Click HERE
Ages 7 – 12yrs Click HERE

Join our engaging class for a unique blend of Spanish language learning and mindfulness practices! Students will not only grasp Spanish basics but also cultivate mindfulness techniques for a holistic learning experience.

What to Expect:
o Basic Spanish vocabulary and grammar
o Mindfulness practices for focus and well-being
o Interactive activities and games
o Connect with homeschooling peers in a supportive environment.

Benefits:
o Solid foundation in Spanish language basics
o A toolkit of mindfulness techniques for language learning and beyond

Open to all levels, this class creates a mindful and supportive community for homeschooling students. These classes are tailored to your children’s language level, abilities, and interests.

Mindful Spanish Ages 7-12yrs
Tuesdays 2:30pm
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Discover the benefits of yoga and mindfulness tailored specifically for teenagers in a nurturing space designed to empower your teen with essential tools for navigating the challenges of adolescence, fostering self-acceptance, and cultivating a sense of inner peace and balance. 

What to Expect:
o Explore a variety of yoga poses
o Learn impactful breathing techniques
o Participate in mindfulness exercises
o Enhance physical strength and flexibility
o Elevate emotional well-being

Key Benefits:
o Improved Focus and Concentration
o Stress Reduction
o Emotional Balance
o Physical Well-being

Our instructor creates a non-judgmental environment, nurturing connections and developing vital life skills.
Yoga & Mindfulness for Teens
Thursdays 5:30pm
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Our class is thoughtfully designed to create a nurturing and inclusive space for children with special needs to experience the wonderful benefits of yoga and mindfulness.

What to Expect:
o Tailored approach for each child’s unique needs
o Supportive and adaptive environment
o Sensory-friendly experience with visual aids, props, and modifications
o Development of body awareness, coordination, and stress management skills

Our Focus:
o Individualized support for physical, cognitive, and sensory challenges
o Community and belonging in a non-judgmental space
o Celebration of unique strengths and abilities

We celebrate the unique strengths and abilities of each child, fostering a sense of community and belonging. Whether your child has physical, cognitive, or sensory challenges, all abilities are welcomed with open hearts!

Yoga & Mindfulness Inclusive for ALL abilities
Saturdays 11:30am
Click the image above to register. Pay in the studio.

FOR A LIMITED TIME WE ARE OFFERING A TRIAL PACKAGE FOR ALL KIDS CLASSES
$25 ONE STUDENT ANY TWO CLASSES
$40 SIBLING TRIAL, TWO STUDENTS TWO CLASSES EACH STUDENT

Learn more about IllumineWay Click HERE